Dure MagazineMarch 22, 2019running and mental health, running for better mental health, mental health, exercise, mindfullness, mindfulness, running, trail running cornwal, cornwallComment Running for Solace: Penny Bedford Dure MagazineMarch 22, 2019running and mental health, running for better mental health, mental health, exercise, mindfullness, mindfulness, running, trail running cornwal, cornwallComment