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    <lastmod>2020-07-21</lastmod>
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      <image:title>Articles - The Swap Box: The sustainable project extending the life of used running gear</image:title>
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      <image:caption>Will, co-founder of The Swap Box wearing a Re-run shirt</image:caption>
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      <image:title>Articles - The Swap Box: The sustainable project extending the life of used running gear</image:title>
      <image:caption>Swap Box also gives away old running and fitness magazines</image:caption>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/cool-runnings-the-rise-of-style-driven-running-gear</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2019-08-16</lastmod>
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      <image:caption>Photo by Hunter Bryant</image:caption>
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  <url>
    <loc>https://duremagazine.com/outlook/portugal-exploring-peneda-geres-national-park</loc>
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    <lastmod>2020-04-28</lastmod>
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      <image:caption>A photo from our visit to the national park (Conan Marshall)</image:caption>
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      <image:title>Articles - Exploring Portugal: Peneda-Gerês National Park</image:title>
      <image:caption>A typical cluster of houses amongst the vastness of the valley.</image:caption>
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      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:caption>Photo: Conan Marshall</image:caption>
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      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:caption>Photo: Conan Marshall</image:caption>
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      <image:title>Articles - Exploring Portugal: Peneda-Gerês National Park</image:title>
      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:title>Articles - Exploring Portugal: Peneda-Gerês National Park</image:title>
      <image:caption>Photo: Conan Marshall</image:caption>
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      <image:title>Articles - Exploring Portugal: Peneda-Gerês National Park</image:title>
      <image:caption>Photo: Conan Marshall</image:caption>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/photo-essay-salomon-gore-tex-maxi-race-france</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-15</lastmod>
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      <image:title>Articles - Photo essay: Salomon Gore-Tex Maxi-Race France</image:title>
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      <image:title>Articles - Photo essay: Salomon Gore-Tex Maxi-Race France</image:title>
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      <image:title>Articles - Photo essay: Salomon Gore-Tex Maxi-Race France</image:title>
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      <image:title>Articles - Photo essay: Salomon Gore-Tex Maxi-Race France</image:title>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/photo-essay-the-kvk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-06</lastmod>
    <image:image>
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      <image:title>Articles - Photo essay: The KVK</image:title>
      <image:caption>Photo: @conanmarshall</image:caption>
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      <image:title>Articles - Photo essay: The KVK</image:title>
      <image:caption>Photo: @cameronhansonphoto</image:caption>
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      <image:title>Articles - Photo essay: The KVK</image:title>
      <image:caption>Photo: @ruary_m</image:caption>
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      <image:caption>Photo: @conanmarshall</image:caption>
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      <image:caption>Photo: @ruary_m</image:caption>
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      <image:caption>Photo: @ruary_m</image:caption>
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      <image:caption>Photo: @conanmarshall</image:caption>
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      <image:caption>Photo: @ruary_m</image:caption>
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      <image:title>Articles - Photo essay: The KVK</image:title>
      <image:caption>Photo: @conanmarshall</image:caption>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/2019/3/13/podcasts-that-inspire-part-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-22</lastmod>
    <image:image>
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      <image:title>Articles - Podcasts That Inspire: Part 3</image:title>
      <image:caption>Mud flats along the Helford River, Cornwall. Taken by photographer Ruaidhri Marshall</image:caption>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/the-photography-of-kyle-richardson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-13</lastmod>
    <image:image>
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      <image:title>Articles - Gallery: The photography of Kyle Richardson</image:title>
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      <image:title>Articles - Gallery: The photography of Kyle Richardson</image:title>
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      <image:title>Articles - Gallery: The photography of Kyle Richardson</image:title>
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      <image:title>Articles - Gallery: The photography of Kyle Richardson</image:title>
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  </url>
  <url>
    <loc>https://duremagazine.com/outlook/photo-essay-the-arc-of-attrition-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-09</lastmod>
    <image:image>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Ruaidhri Marshall</image:caption>
    </image:image>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Cameron Hanson</image:caption>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Ruaidhri Marshall</image:caption>
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      <image:title>Articles - Photo essay: The Arc of Attrition 2019</image:title>
      <image:caption>Photo: Conan Marshall</image:caption>
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    <loc>https://duremagazine.com/editorial/laura-beth-james-passionate-runner-who-battled-bulimia-and-exercise-addiction</loc>
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    <lastmod>2022-02-02</lastmod>
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      <image:caption>“Slow and steady wins the race in these snowy, icy conditions.! Always grateful for every run, even more so just lately while in UK lockdown, the little freedoms seem so sweet” - Laura.</image:caption>
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    <loc>https://duremagazine.com/editorial/jack-williams-from-fighting-cancer-to-completing-mountaineering-adventures</loc>
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    <lastmod>2021-02-23</lastmod>
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    <lastmod>2021-02-20</lastmod>
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      <image:caption>Patagoniadreamin.com</image:caption>
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    <lastmod>2021-02-19</lastmod>
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    <loc>https://duremagazine.com/editorial/jordan-wylie-we-paddled-further-than-anyone-before-and-raised-nearly-100000</loc>
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    <lastmod>2021-02-22</lastmod>
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    <lastmod>2021-02-22</lastmod>
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    <lastmod>2021-02-12</lastmod>
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    <lastmod>2021-03-04</lastmod>
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    <loc>https://duremagazine.com/editorial/vertical-dreamers-freediving-and-breathing-instructor-anthony-feoutis</loc>
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    <lastmod>2021-02-10</lastmod>
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    <priority>0.5</priority>
    <lastmod>2021-02-10</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <priority>0.5</priority>
    <lastmod>2021-02-12</lastmod>
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    <lastmod>2020-11-30</lastmod>
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    <priority>0.5</priority>
    <lastmod>2020-12-31</lastmod>
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    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
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      <image:caption>Photo: Luke Briggs</image:caption>
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    <loc>https://duremagazine.com/editorial/vedangi-kulkarni-the-youngest-woman-to-cycle-around-the-world</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-10</lastmod>
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      <image:caption>Photograph: Callum Howard</image:caption>
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      <image:title>Stories - Vedangi Kulkarni: The youngest woman to cycle around the world - Dure Magazine Volume 1</image:title>
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    <loc>https://duremagazine.com/editorial/2020/9/22/todd-crandell</loc>
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    <lastmod>2020-09-23</lastmod>
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      <image:caption>Photo: Timo Bruun</image:caption>
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    <lastmod>2020-09-01</lastmod>
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    <lastmod>2020-07-28</lastmod>
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    <loc>https://duremagazine.com/editorial/a-journey-into-remote-island-isolation-the-banda-sea-indonesia</loc>
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    <lastmod>2020-11-09</lastmod>
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      <image:title>Stories - A journey into remote island isolation: The Banda Sea, Indonesia</image:title>
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    <loc>https://duremagazine.com/editorial/2020/6/28/100km-south-west-coast-path-run-in-aid-of-little-harbour-childrens-hospice</loc>
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    <lastmod>2020-07-01</lastmod>
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      <image:title>Stories - David Grose: Cornwall's Little Harbour Childrens Hospice 100k Fundraiser</image:title>
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  <url>
    <loc>https://duremagazine.com/editorial/genevieve-brown-the-first-aruban-aiming-to-reach-the-south-pole</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-12</lastmod>
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    <loc>https://duremagazine.com/editorial/running-and-mental-health-those-who-are-running-for-solace</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-04-08</lastmod>
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    <loc>https://duremagazine.com/editorial/andy-holbert-rolls-managing-stress-through-exercise-and-other-stress-relievers</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
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    <loc>https://duremagazine.com/editorial/tom-warburton-youngest-solo-south-pole-attempt</loc>
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    <lastmod>2019-11-21</lastmod>
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    <lastmod>2020-06-05</lastmod>
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    <lastmod>2020-02-04</lastmod>
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      <image:title>Stories - Tyler Heath: Hiking the Appalachian Trail became my process</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1568205449826-EZOXX0U31GIDB52NAV5E/IMG_1477.JPG</image:loc>
      <image:title>Stories - Tyler Heath: Hiking the Appalachian Trail became my process</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1568207140387-EC60MMEY47D9CDSWC0Z2/IMG_1058.JPG</image:loc>
      <image:title>Stories - Tyler Heath: Hiking the Appalachian Trail became my process</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1568206567987-75MZPFXT8ENH0MHOBXJP/27007312_Unknown.JPG</image:loc>
      <image:title>Stories - Tyler Heath: Hiking the Appalachian Trail became my process</image:title>
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  </url>
  <url>
    <loc>https://duremagazine.com/editorial/kip-patterson-52-marathons-in-52-weeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-29</lastmod>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
    </image:image>
    <image:image>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
      <image:caption>Marathon number 37 out of 52 , the Athens marathon. Running a marathon in Athens is as authentic as it gets!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
      <image:caption>The Great Wall Marathon, China, marathon number 18 out of 52. Photo taken by Kip Patterson.</image:caption>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1566736206898-HE6C92HZOP6UJN4W7ZQD/42835509_2418278691535453_8129019485140025344_o.jpg</image:loc>
      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1566736850255-T6S2B26JCI8T9S6KRRYQ/image-asset.jpeg</image:loc>
      <image:title>Stories - Chris ‘Kip’ Patterson: 52 marathons in 52 weeks</image:title>
      <image:caption>Kip recieving his Team Hope Award in late 2018. An SVN event at Betteshanger, Dover.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/alister-brown-running-is-a-really-important-part-of-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1562940318444-WXIXCMJVY44Q3LYRAHKM/IMG_8137.jpg</image:loc>
      <image:title>Stories - Alister Brown: Running is a really important part of my life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1562934780574-9O6GOUESYBG2ZSGT2XC7/IMG_9856.jpg</image:loc>
      <image:title>Stories - Alister Brown: Running is a really important part of my life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/2019/6/25/the-samarathon-a-virtual-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1561466549979-8I7IC40ZPHO9HYQSOO65/LH004+Samaritans+FB+Ads+v2+1104194+copy.jpg</image:loc>
      <image:title>Stories - The Samarathon: How you can get involved in the virtual marathon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1561486903754-CGVIKHO7R2CU1DQQR7KF/Untitled-1.jpg</image:loc>
      <image:title>Stories - The Samarathon: How you can get involved in the virtual marathon</image:title>
      <image:caption>Lyndsey (left) finishes a half-marathon in 2015. Lucy (right) after finishing a half-marathon in 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1561494556894-RL2613EG9MLFXNPMW93I/Untitled-2.jpg</image:loc>
      <image:title>Stories - The Samarathon: How you can get involved in the virtual marathon</image:title>
      <image:caption>Lyndsey (left) pregnant hiking in 2017, Lucy (right) after the reading half marathon in 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1561551179524-HI7UKPZS9GA0OHSEFIEY/LH004+Samaritans+FB+Ads+v2+1104192.jpg</image:loc>
      <image:title>Stories - The Samarathon: How you can get involved in the virtual marathon</image:title>
      <image:caption>Dogs are welcome to participate too…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/tony-berry-defying-age-one-race-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1559647712322-QQ6I8K78L7VGAZGXNVHE/IMG_9793%2B%25281%2529.jpg</image:loc>
      <image:title>Stories - Tony Berry: Defying age one race at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1559647530666-89OW0M82K61IX8DLF3QP/IMG_4414.JPG</image:loc>
      <image:title>Stories - Tony Berry: Defying age one race at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1559647858912-HYLIHA65SERUW56LLCG4/xcountry.jpg</image:loc>
      <image:title>Stories - Tony Berry: Defying age one race at a time</image:title>
      <image:caption>Tony stood with his class mates after his first running race 70 years ago</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1559647888529-CTEAIVTN0EH5HHVJSG4F/London+Marathon+19930005Alfred+Allcorn+to+Canada.jpg</image:loc>
      <image:title>Stories - Tony Berry: Defying age one race at a time</image:title>
      <image:caption>Tony Berry crossing the line at the 1993 London Marathon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/allie-bailey-time-on-the-trails-is-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1557158178592-P3628AMKUN1ZYOFA4VWL/Allie%2BBailey_-0388.jpg</image:loc>
      <image:title>Stories - Allie Bailey: Time on the trails is therapy</image:title>
      <image:caption>Photo: Lee Collier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1557158271519-DM2KCNYCW4D1DSBUWROY/Allie+Bailey_-0078.jpg</image:loc>
      <image:title>Stories - Allie Bailey: Time on the trails is therapy</image:title>
      <image:caption>Photo: Lee Collier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/gail-muller-bending-adversity-to-walk-the-appalachian-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1554563031285-DIMNDFRRSOLO0VNKKCC0/DSC_0001.jpg</image:loc>
      <image:title>Stories - Gail Muller: Bending adversity to walk the Appalachian Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1554302814143-8PFURSFJ3MVRTR1VNX0V/DSC_0033.jpg</image:loc>
      <image:title>Stories - Gail Muller: Bending adversity to walk the Appalachian Trail</image:title>
      <image:caption>A photo from a recent walk where I joined Gail, from Swanpool to Maenporth, in Cornwall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1554303417350-FT914NTJCLI0Q3F0D4MK/kirk-thornton-1282261-unsplash.jpg</image:loc>
      <image:title>Stories - Gail Muller: Bending adversity to walk the Appalachian Trail</image:title>
      <image:caption>A woodland trail, a usual scene that can be found along the Appalachian Trail. Photo: Kirk Thorn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1554302903935-SUKK509B9FCOIH84KPW7/DSC_0011.jpg</image:loc>
      <image:title>Stories - Gail Muller: Bending adversity to walk the Appalachian Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/running-for-solace-penny-bedford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1553263900985-U8EACKG4TUWUGD5ZWQY1/DSC_5305.jpg</image:loc>
      <image:title>Stories - Running for Solace: Penny Bedford</image:title>
      <image:caption>Photo: @conanmarshall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1553265092689-FESKNDRLXWRNN4L4SBBA/DSC_5280.jpg</image:loc>
      <image:title>Stories - Running for Solace: Penny Bedford</image:title>
      <image:caption>Photo: @conanmarshall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://duremagazine.com/editorial/2018/12/12/adam-gellman-i-want-to-take-my-skills-to-the-mountains-in-patagonia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1544636910246-J9EWAT4E767SZ3ICB7U6/Adam+1.jpg</image:loc>
      <image:title>Stories - Adam Gellman: I want to take my skills to the mountains in Patagonia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1544637027754-YH02Q1SWEKXG1EW4LYL7/image-asset.jpeg</image:loc>
      <image:title>Stories - Adam Gellman: I want to take my skills to the mountains in Patagonia</image:title>
      <image:caption>Adam Gellman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8b0ee58fd4d2a41fb07074/1544637112505-OCJBOA4OKTMC1CZNMGSE/adam+3.jpg</image:loc>
      <image:title>Stories - Adam Gellman: I want to take my skills to the mountains in Patagonia</image:title>
    </image:image>
    <image:image>
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  <url>
    <loc>https://duremagazine.com/editorial/theuseofrunningastherapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Stories - Mental health awareness: The use of running as therapy</image:title>
      <image:caption>Portrait by Conan Marshall</image:caption>
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      <image:title>Stories - Mental health awareness: The use of running as therapy</image:title>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/11/21</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
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      <image:title>Stories - Brad Stulberg: Greatness doesn't come from a few heroic efforts</image:title>
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  </url>
  <url>
    <loc>https://duremagazine.com/editorial/thesailingfrenchman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-02</lastmod>
    <image:image>
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      <image:title>Stories - Hugo Pulse: Restoring a boat to cross the Atlantic Ocean</image:title>
      <image:caption>Pictured at the bottom is Hugos 26ft boat, an Écume de Mer. A French built boat from the 70's.</image:caption>
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      <image:title>Stories - Hugo Pulse: Restoring a boat to cross the Atlantic Ocean</image:title>
      <image:caption>Photograph: Suvi Loponen</image:caption>
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      <image:caption>A huge pod of Pilot whales play below Hugo’s boat, during one of his solo sailing trips</image:caption>
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      <image:title>Stories - Hugo Pulse: Restoring a boat to cross the Atlantic Ocean</image:title>
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  </url>
  <url>
    <loc>https://duremagazine.com/editorial/2018/10/29/marcus-leach-part2</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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    <loc>https://duremagazine.com/editorial/2018/10/29/challenge-road-to-42-miles</loc>
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    <lastmod>2019-06-25</lastmod>
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    <loc>https://duremagazine.com/editorial/marcusleachpart1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Stories - Marcus Leach: I fell in love with this life of adventure (Part 1)</image:title>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/5/4/ian-walker</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
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      <image:caption>Verbier St Bernard, X-Alpine race</image:caption>
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      <image:title>Stories - Ian Walker: Runner to Cyclist Part 2</image:title>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/4/30/runner-to-cyclist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Stories - Ian Walker: Runner to Cyclist Part 1</image:title>
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      <image:title>Stories - Ian Walker: Runner to Cyclist Part 1</image:title>
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      <image:title>Stories - Ian Walker: Runner to Cyclist Part 1</image:title>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/4/27/emmastepto</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:caption>Emma and her husband Brett after the 2014 London Marathon</image:caption>
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      <image:caption>Credit: Max Willcock</image:caption>
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      <image:caption>Emma and her coach Alan Rowling</image:caption>
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    <loc>https://duremagazine.com/editorial/2018/4/25</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/4/23/jake-malby</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:caption>Jake pictured at his first ever 25km race.</image:caption>
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      <image:caption>Picture of Jake and Ben at the eco-challenge</image:caption>
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      <image:caption>Bally Mountain, Austrailia</image:caption>
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    <loc>https://duremagazine.com/editorial/2018/4/10/joe-the-runner</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:caption>"You are capable of more than you think" a motto used in Joe's blog.</image:caption>
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  <url>
    <loc>https://duremagazine.com/editorial/2018/3/28/cody-reed</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
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      <image:caption>Photograph by Rachel Link</image:caption>
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    <loc>https://duremagazine.com/editorial/johnathan-morrison-race-day-should-be-a-celebration-a-release</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-07</lastmod>
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